Wellness Insights
Explore Ayurveda and Yoga through expert articles, holistic wellness guides, and Panchakarma insights from Shantitheeram — your window into authentic healing traditions of Kerala.
Immunity Enhancement Naturally with Ayurveda & Yoga
In today’s fast-paced and stress-driven world, immunity has become one of the most discussed aspects…
Ayurvedic Spine Care for Spondylitis & Disc Issues
Ayurvedic Spine Care: Healing Spondylitis, Disc Issues and Chronic Back Pain The spine is far…
Autism Support Through Ayurveda: Gentle, Natural, Compassionate
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that influences communication, social interaction, behaviour and…
Ayurveda and Yoga for Stress Management
Stress as the Modern Epidemic Stress has quietly become one of the most common health…
Ayurvedic Treatment of Rheumatoid Arthritis
Rheumatoid Arthritis (RA) is a chronic autoimmune disorder that causes inflammation in the joints, leading…
Obesity and Weight Management through Ayurveda
Obesity is one of the most pervasive health challenges of the modern era. Its impacts…
Effective Treatment of Osteoarthritis of the Knee with Ayurveda
Osteoarthritis (OA) is a degenerative joint condition, most commonly affecting the knees, and is a…
Ayurvedic Treatment for Psoriasis
Psoriasis is a chronic autoimmune skin condition characterized by red, scaly patches that can cause…
Healing Digestive Disorders with Ayurveda
Digestive health is at the core of overall well-being in Ayurveda. Ayurveda offers a holistic…
Some Common Conditions Healed by Ayurveda and Yoga
Ayurveda and Yoga provide a comprehensive approach to healing that addresses the mind, body, and…
Synergistic Healing: The Fusion of Ayurveda and Yoga
Ayurveda and Yoga, two ancient sciences from India, have been practiced for thousands of years…
Healing with Ayurveda : Ancient Wisdom for Today’s Challenges
Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and well-being…